Silly Site o' the Day

My car is fine, the oil's changed and they did a safety check, so all is go for my solo trip to see Mom tomorrow. While I was waiting for the mechanics to be done, I walked around and did a few errands, but I fear I may have aggravated my IT band again so I'll have to dig out those stretching exercises again. If it's not one thing it's another, either tech or mechanical or anatomical. At least it's not food-borne, like these mighty tasty looking meals.