Coming Out of It

"It" being the 24-hour stomach whatever that I've been suffering through, and today was a fairly easy day where I did find myself with enough work to fill out eight hours a bit more leisurely than I usually do. My left leg is still suffering from the IT band stiffness, so I eschewed the bike until I'm more like 100% and of course after I've seen the podiatrist tomorrow. I hate having to be more and more careful the older I get, but considering the alternative I'll take it!