The dreaded lurgy against which Robin and I have been fighting the better part of the last two weeks appears to be on its way out. We've both done our evening rounds on the exercise bike, and I appear to have dropped another few pounds. I don't really have a goal, but I would probably like to weigh about the same amount he does. Maybe it's the pomegranates. This tutorial really helped:
Via Laughing Squid.
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